Yoga Weekends

Yoga weekend is a perfect opportunity for family bonding, besides the mental, spiritual and physical benefits that the practice brings. Even though our two boys are not keen on doing the full routine, they nevertheless join when they feel like the poses are easy enough to execute. Yoga classes also are a great opportunity to gain new friends or simply a chance to interact face to face with other people. My wife and I work from home, the convenience it brings are limitless but it has a few downsides and one of them is being stuck home twenty four seven lingering only in the cyber world so at the end of the week I am longing for the real world. It feels good to smell fresh air from our garden. My wife serves brewed coffee and fresh salad. The smell of these blessings just uplifts my soul. For other parents, I wish that they would also find time for family bonding. Explore the great outdoors; join a physical activity group like biking, trekking, camping or join an arts and crafts class. All of these are just one click away to be discovered. Peace and have a happy weekend.